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  • Things to Do in Portland
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      • three women walk through rows of rosesView All Things to Do in Portland
      • Parks & Gardens
      • Kid-Friendly Activities
      • Shopping
      • Food Carts & Pods Finder
      • On a Budget
      • EVEN MORE THINGS TO DO
  • Culture
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      • a person in bright clothes and high-heeled boots vogues in front of a park fountain, surrounded by manicured rose bushesView All Culture
      • Arts
      • Beer
      • Biking
      • Cannabis
      • Cultural Communities
      • Craft Spirits
      • Food
      • Makers
      • Music
      • Nightlife
      • Outdoors
      • Sports
      • Weird
      • Wine
      • MORE CULTURE
  • Neighborhoods
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      • aerial view of downtown area with buildings and roadways, bridges crossing a river to a smaller set of buildings that expand into the distanceView All Neighborhoods
      • Alberta Arts District
      • Belmont
      • Central Eastside
      • Division/Clinton
      • Downtown
      • Hawthorne
      • Lloyd
      • Mississippi
      • Northwest / Nob Hill
      • Old Town Chinatown
      • Pearl District
      • St. Johns
      • Sellwood-Moreland
      • Williams
      • ALL NEIGHBORHOODS
  • Region
    • Close Menu
      • aerial view of the countryside and coastal range with an old rail bridge turned bike and walking pathView All Region
      • Near the City
      • Columbia River Gorge
      • Mount Hood
      • Oregon Coast
      • Willamette Valley
      • ALL REGIONS
  • Plan Your Trip
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      • Portland Visitor Center
      • Where to Stay in Portland
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Portland Aerial Tram with Mt. Hood is visible in background horizon Portland Aerial Tram with Mt. Hood is visible in background horizon
i
The Portland Aerial Tram is one of the Ts in this trek.
Culture / Outdoors

4T Trail

Trains, trails, trams and trolleys — oh my!

Updated May 12, 2025 2 min read Southwest Portland

The unique 4T trail (the four “Ts” being a trail, tram, trolley and train) is a self-guided urban nature tour that lets you explore the city — and see some of the best views — without a car. It takes about four hours, $13.60 and a bit of leg power. The route is well-marked with signs and includes about 2.5 miles (4 km) of walking. (Visit here for a map of the trail.) Here’s an overview:

Train

Starting downtown, catch the MAX light rail (Red or Blue line) from Pioneer Courthouse Square (or nearby) to the Oregon Zoo stop. (Purchase an all-day pass for $5.60 before boarding — this is good for the train and the streetcar.) The zoo stop is 260 feet (79 m) below ground level in the nation’s deepest tunnel. Ride the elevator to the surface, where you can explore the zoo before following the “4T” signs for the next leg of the journey.

As you rest your legs from the moderately steep, hour-long climb, you can savor some of the city’s best views.

Trail

Head downhill, across the Highway 26 overpass, and exit the city landscape on the well-maintained Marquam Trail (also signed for the 4T). You’ll hike 1.3 miles (2 km) up a wooded trail to Council Crest Park, the highest point in Portland at 1,073 feet (327 m). As you rest your legs from the moderately steep, hour-long climb, you can savor some of the city’s best views. Why not bring along a brown bag lunch if you so desire?

More Hikes and Trails

For a dose of outdoor recreation, head to these favorite local trails and hiking spots.

Go To Outdoors
a couple walks their dog in Forest Park

Hikes in and Near Portland

With easy access to the great outdoors, Portland is a perfect destination for hikers — explore the city’s urban walks, verdant parks and lush gardens, or escape to the nearby gorge and mountains.

a path leads toward a large observation deck among ferns and towering trees

Hoyt Arboretum: Portland’s Museum of Trees

Hoyt Arboretum is Portland’s “living museum of trees” — and is home to 2,300 species of trees and shrubs, as well as 12 miles (19.3 km) of hiking trails in Washington Park near downtown Portland.

person walking among tall evergreen trees in a wooden trail

Soft Hiking in Portland

A collection of accessible soft hikes perfect for leisurely strolls, low-impact exercise and lots of meandering dilly-dallying.

Tram

The aerial tram’s shiny, pod-like cars whisk passengers downhill while providing panoramic views of the Willamette River and Southeast Portland. On a clear day, you can even see Mount Hood in the distance. One-way fares aren’t available on the tram, so you’ll need to purchase a round-trip pass from the terminal (which costs $8 each). Note: The tram runs Monday-Saturday year-round. Visit www.gobytram.com for a full schedule.

Walk downhill from Council Crest, crossing Southwest Greenway and Fairmont streets, and pick between 1) following the trail on a 2.2-mile (3.5 km) hike through hilly Marquam Nature Park or 2) taking a 1.6-mile (2.6 km) walk downhill on city streets without sidewalks. Both paths lead to the Oregon Health & Science University (OHSU) campus, where 4T signs point to the upper terminal of the Portland Aerial Tram. (Tip: there are also public restrooms available at OHSU.)

Portland Aerial Tram

If you’re looking for epic views and a unique perspective, look no further than the Portland Aerial Tram.

Try The Tram

Trolley

The final mode of transport is the Portland Streetcar, which you can board from the stop near the tram terminal. Running about every 15 minutes, the European-style streetcar — or trolley — will carry you back to downtown Portland, only one stop from your starting point at Pioneer Courthouse Square.

Download a description and map of the route.

Outdoors, Tours & Itineraries

Getting Around

Explore Portland like a local by using TriMet, the city's public transportation system.

Go To Transportation
A streetcar passes by a large, red sculpture in front of a building with a neon sign reading, \"Go By Streetcar.\"

Portland Streetcar

The City of Roses built the nation’s first modern-day streetcar in 2001: the sleek and modern Portland Streetcar.

A light rail train passes in front of a modern, glass-encased retail store

MAX Light Rail

Portland’s efficient light rail system connects the metro area and downtown core. Learn how to ride and where to go on MAX.

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Biking

One of the best ways to explore the Rose City is on two wheels.https://en.wikipedia.org/wiki/24_Hour_Party_People

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