Maya Seaman

Maya Seaman is a SoCal-born writer who traded palm trees for pines when she moved to Portland in 2010. Read More

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Hoyt Arboretum offers 12 miles of accessible hiking trails.

Credit: Stuart Mullenberg

Accessible Trails in and Near Portland

People of all abilities can enjoy these beautiful hiking trails.

Updated Oct. 16, 2024 3 min read

Maya Seaman

Maya Seaman is a SoCal-born writer who traded palm trees for pines when she moved to Portland in 2010. Read More

Portland and the Columbia River Gorge are filled with hiking opportunities, many of which have Americans with Disabilities Act (ADA) accessible portions. But just because a hike isn’t marked ADA accessible doesn’t mean someone with a disability isn’t capable of using it — everybody has different levels of strength, stamina and terrain-appropriate gear. To address this, Metro (a regional governmental agency) funded the AccessTrails project, which expands on local trail information and helps people with disabilities choose their own adventures. Here are a few accessible trails in Portland to try.

Smith and Bybee Wetlands Natural Area’s Interlakes Trail

Terrain: Pavement with small sections of concrete upended by tree roots.

One of America’s largest urban wetlands, Smith and Bybee Wetlands Natural Area offers nearly 2,000 acres (809 ha) of wild habitat to explore. For a leisurely, shaded tour through the forest, take the Interlakes Trail located near the main entrance off North Marine Drive. At the trail’s end, an elevated-yet-accessible platform provides a window through the dense trees, revealing the expansive marshland landscape.

Hoyt Arboretum’s Overlook Trail

Terrain: Pavement

Credit: Mike Drewry from Hoyt Arboretum and Friends

Accessible directly from the Hoyt Arboretum visitor center parking lot, this paved, mile-long (1.6 km) trail slopes and bends through open fields that give way to stunning views of the arboretum’s natural bounty and Portland’s West Hills. With more than 2,000 tree and shrub species, this “living museum of trees” offers something new every season, including incredible fall foliage.

Powell Butte Nature Park’s Mountain View Trail

Terrain: Mixed pavement with areas of compact soil, loose gravel and occasional steep grades

An extinct-volcano-turned-recreation-area, Powell Butte Nature Park has over 611 acres (247 ha) and boasts 10 miles (16 km) of mixed-use trails. Take the Mountain View trail, which starts at the interpretive center, for rewarding views of Mount Hood, Mount Adams and Mount St. Helens.

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Parks & Gardens

In a city as green as Portland, it’s only fitting that some of the top attractions are spots that appeal to home gardeners and hikers alike. With more than 275 parks and gardens within city limits the urban greens offer a breath of fresh air.

Milwaukie’s Spring Park Natural Area

Terrain: Pavement, compact soil and gravel

This quiet oasis along the Willamette River is tucked away in a residential Milwaukie neighborhood and features rare, protected wetlands. The renovated trail at the Spring Park Natural Area carefully treads through the delicate habitat and offers an accessible overlook into the protected wetlands area.

Bridal Veil Falls State Park’s Overlook Loop Trail

Terrain: Paved

If scenic mountain overlooks pique your interest, then this Bridal Veil Falls trail will not disappoint. Circling the top of the bluff, the Overlook Loop Trail offers multiple breathtaking views of the Columbia River below, as well as bright purple camas wildflowers in the spring. Consider saving this trip for late afternoon; the bluff is a stunning place to catch the sunset.

Banks-Vernonia Trail

Terrain: Paved with some wooden bridge areas

Credit: Dolanh via Flickr

Between the cities of Banks and Vernonia, the Banks-Vernonia Trail stretches 21 miles (34 km) along a repurposed lumber railway line, winding through shaded woodland canopies and across 13 bridges, many of which traverse wide-open expanses of grassland peppered with delicate streams. There are six trailheads to choose from, but the Buxton trail starts smack in the middle of the forest and is by far the most beautiful.

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