Body and Soul Sundays

When

Ongoing

Sundays as scheduled, 10 a.m.–1 p.m.

Cost: Starting at $27.00

Where

SomaSpace

4050 Northeast Broadway Portland
OR, 97232 US

The following description was submitted by the event organizer.

Looking for a way to reconnect with your body, reduce stress, and feel more confident and alive? Join Body and Soul Sundays on the first Sunday of every month, a transformative, two-part dance and movement experience in Portland that combines soulful guided movement with playful, empowering Burlesque.

Whether you’re seeking grounding, celebration, release, or simply a fun way to move your body, Body and Soul Sundays are for you. This event is open to all genders, all levels of experience, and all bodies. It’s a welcoming, inclusive, and trauma-informed space where you can come as you are and leave feeling fully yourself.

Body and Soul Sundays are monthly gatherings rooted in the belief that our bodies hold deep wisdom and that dance is a sacred pathway to healing, joy and personal empowerment. Beyond a dance class, they are a movement ritual and a celebration of self-love.

You’ll leave feeling:

• A sense of emotional release and relief
• Clarity of mind and lightness in body
• Greater self-awareness and intuition
• A deeper connection to your breath, your presence, and your power
• A sense of being held and witnessed in community
• Most importantly, the joyful reminder that your body is your home, and your temple

Step into your power and strut your stuff in our BodyMagick Burlesque class — a fierce, flirty, and fabulously fun space where everyone is welcome. Whether you’re brand new to dance or a seasoned showstopper, this class invites all bodies, gender expressions, and experience levels to shake, shimmy, and slay.

Expect empowering moves, cheeky choreography, and a whole lot of glittery self-expression. It’s not about perfection — it’s about confidence, connection, and unleashing your inner icon. Heels optional, attitude required.

July 6 class features FANtabulous Feather Fans with Eva D’Luscious