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JourneyDance Portland, 3rd Sundays

JourneyDance Portland 3rd Sundays

Northeast

When

Apr. 20–Dec. 21, 2025

Third Sunday each month, 11 a.m.–12:30 p.m.

Cost: $25

Where

SomaSpace

4050 NE Broadway
Portland, OR 97323

The following description was submitted by the event organizer.

JourneyDance: Move your body, open your heart. In a world that often pulls us into our heads and away from our bodies, this class is an invitation to return—to you.

JourneyDance is a guided embodied movement experience designed to help you reconnect with your physical self, explore the wisdom your body holds, and expand your emotional capacity through intentional, intuitive movement.

Whether you’re new to somatic practices or already on your embodiment journey, this class offers a protected, playful space to explore what it feels like to be truly present in your body.

Through guided improvisation, visualizations and exploring a range of movements, you'll unlock new ways to feel, express, and connect.

You’ll leave feeling:

• More rooted in your body
• More in touch with your emotions
• More empowered to move through life with authenticity and ease

No dance or movement experience is necessary. All bodies, identities, and abilities are welcome.

Come as you are. Move how you feel. Let your body lead the way.