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Nocturnes w/ Breathwork // woo-woo x Self Care Sunday
The following description was submitted by the event organizer.
Hosted by Portland’s wellness experts at woo-woo, Abbie will guide explorations of the rich, secret landscapes within. Following this grounding breathwork, transition into the immersive documentary Nocturnes, a cinematic expedition into the hidden worlds of the film’s nocturnal creatures. This practice unveils the delicate interconnections between mind, body, and spirit, preparing to journey into the film’s sweeping, shadowed terrain. Just as the film shines light on unseen mysteries, this breathwork invites you to decode the rhythms within, opening yourself to the wonders of the natural world.