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Chill & Cocoa Yoga in the Park
The following description was submitted by the event organizer.
Fill your body and soul with the magic of the fresh, crisp autumn air while practicing yoga in charming Sellwood Park. This mindful, self-care practice is for people who want to nurture their minds and bodies while in chillax mode – along with a fun twist. It is an all-level yoga practice that focuses on gentle poses and breathing. After the 60-minute class, wrap your hands around hot cocoa and marshmallows (optional) to keep your fingers and hearts warm.
You will need to bring your own yoga mat. A large beach towel or folded blanket will work if you don't have one. Recommended attire: comfortable clothes that have some stretch. Layers are encouraged. You might want to keep your socks on, too.
Meet at 9:45 a.m. on the lawn, just behind the restrooms. Look for someone with a clipboard and sign. The class will start at 10:00 a.m. and will last 60 minutes.
For insurance purposes, ALL who wish to attend must sign a waiver. If you can sign the waiver in advance, that would be super helpful. Be prepared to show the confirmation email. Here’s the link to the waiver: https://carrieasby.com/waiver
Hot cocoa will be served after class to toast, a lovely way to start the day and warm your nose.